Sunshine & Sustainable Living

Tag: Healthy Living

The Unprocessed Food Diet

The Unprocessed Food Diet

It seems like every food label, weight-loss article, or nutrition advertisement is offering up a solution to our health problems these days. Whether it be a new diet or a special product, we are bombarded with information telling us how we should be eating and […]

Cacao vrs. Cocoa: What’s the difference?

Cacao vrs. Cocoa: What’s the difference?

Cacao vrs. Cocoa: What’s the difference? I’ve gotten asked a few times now what my deal with cacao powder is and why not cocoa so here is my mini-article. Stick with me if you can, this information is actually really interesting. But if you absolutely […]